Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Wednesday, July 10, 2013

Living in the Moment



I love this picture. I think it captures the true essence of how living in the future or living beyond the moment can lead to us missing the mark. It's okay to dream, have goals and plan. It really is. But living too far ahead of where you are at this moment prevents you from savoring the amazingness of the moment you're in. I've come to realize that I am in my most peaceful state when I just let go of my thoughts. In that, I let go of what I need to do, what I'm planning on doing, what I hope happens, what I'm striving to become. I let it all go! When I do that I open myself up to enjoy and marvel over what is...instead of what is to come. My heart-rate decreases. My breathing slows up. I'm at peace when I exercise living in the moment.
 
I find that many people, myself included, are always trying to get somewhere, both mentally and physically. Things are always moving or plans are always being made. A constant state of preparing and anticipating. I'm sure this sounds familiar to you. This way of living is stressful. It robs you of taking in precious moments in your present. Moments that you will never get back. Since I finished Graduate school I've started practicing living in the moment. Now that I no longer have papers to write or classes to rush to or deadlines to meet...I've started embracing the slowness of my life. I don't always succeed at it but at least now I'm more mindful of it. I can say, "Chanel, slow down. You're getting too far ahead of yourself."
 
I know God has great things in store for me, and you. But I also know that life and time are so precious you cannot spend it always anticipating the "what's next" stuff of life. You truly have to cherish and value each day, hour, minute and second you are allowed to see. I often think about people who received the news that they only have a few months or years to live. I ask myself, "If I were in their shoes, how would I spend my last days?" Like, after getting over the devastating news how would I maximize life until I had no more life left? I pray that I wouldn't spend it moping around or feeling sorry for myself. I also pray that I would make the absolute most out of the time I had left!
 
I want to start living my life that way. I would encourage you to do the same. Live like your time here on earth is limited. Live and enjoy each moment you're blessed to see. Celebrate your daily accomplishments instead of waiting until the whole puzzle is completed. Bask in the sun and the beauty of the day...of the moment. I plan to start reading Eckhart Tolle's, "The Power of Now." I pray that this work helps me to start living in my now, without me having to work at it. I want living in my now to be my norm. I challenge you as well to take one day where you only focus on your now. It will lead to amazing memories and a more peaceful way of life.





Tuesday, July 2, 2013

I won't complain


A Dear friend shared this with me: "If you have a group of people put all of their problems in a circle, read them aloud, I guarantee you will pick back up your own problems."
 
God always shows me things that money cannot buy. Health, Love, Strength, Peace of mind and Joy. This is His unique way of dealing with me and keeping me in check. God knows us and He knows exactly how to deal and speak to us. It's amazing that when He does this...my mood, when I'm in a funk, instantly changes! Like, instantly. Thank you Lord for speaking to me and convicting me when I need it. I thank you for ALL you've done for me. Giving me another day to get it right for starters..........
 
Remember:
- Things could always be worse.
 
- Be Thankful for where you are and what you have.
 
- There is always someone dealing with a situation in life who would love to be in your shoes, problems and all.
 
- Stop living for what may or may not happen tomorrow. Live for today. Tomorrow may never come.
 
- Let tomorrow take care of itself. God's Got this. He's got YOU.
 
 

I won't complain
I've had some good days
I've had some hills to climb
I've had some weary days
I've had some sleepless nights
But when I look around
And I think things over
All of my good days
Outweigh my bad days

So I won't complain

Sometimes the clouds hang low
I can hardly see the road
And then I ask the question
Lord why so much pain
But He knows what's best for me
Although my weary eyes can't see

So I'll just say thank you Lord
I won't complain

God's been so good to me
The Lord has been so good to me
More than this old world
Or you could ever be
The Lord has been so good to me
And he dried my tears away
And he turn all my midnights into days

So I'll say thank you Lord
I just say thank you Lord
I'll just say thank you Lord
I won't complain

Friday, June 14, 2013

Do you Trust His Will?


I must confess...I've been convicted for neglecting this Blog. So many things have happened in my life since my last entry but I know this is something I've been called to do and God WILL see to it that I do. It's bigger than me and I must be held accountable. Lord forgive me.
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The reason I love the above picture is because it reassures me that life is a process. The plan God has for me, and for you, will sometimes involve pain and discomfort. BUT...when you are living in the will of God there is purpose in the process.
 
God builds character in you during the stormy seasons of your life.
 
Think back to the most difficult seasons of your life. Now, think about how that painful and difficult time altered the course of your life and who you are today.
 
The stormy seasons of life ultimately teach us something and are very much part of Gods plan to develop and grow us. Character is not build without some form of pain and or suffering. You have to go through in order to be who God needs you to be according to His will. The pieces of the plan don't always fit together or make sense. But when you reach the true passion and purpose for your life they will fit together just perfectly. In time it will be revealed.
 
Please know...if you continue to trust Him, pray and believe... those difficult times will prove to work out for your good. Even though you can't see it now there is always a blessing waiting on the other end of the storm. I can testify to that.
The most painful season of my life was indeed the work of God. It made me into a better person and for that I have to give praise. Had I not gone through that time of my life I would NOT be where I am today. It was painful, depressing and just too much for me at times but Gods plan was to prosper me and take me to the next level in my life. I am indeed a new creature in Christ. Not without flaw and fault... but my heart was changed and character was developed within me.
 
If you are in that season of your life right now please don't give up and throw in the towel. Hang in there. It's hard. It's painful. But God will show up in your life. Something is being developed within you that needed to be done. It had to be this way. Why? We may never know but God does. That's the hard part. Trusting that He knows what's best even when it seems like NO good can come of the situation. It's scary and trust me I know it's not an easy pill to swallow.
His purpose and plan for your life will prevail over any circumstance or situation you may be facing. Have peace in that fact. This will some how...some way...work out for your good!
 
 
 
Be blessed.
 
 

Thursday, September 20, 2012

One Day At A Time


"One day at a time...."

I found in life we often live in the future. Instead of living and enjoying this very moment we take on the problems and worry of days we may never see. The truth is, tomorrow is not promised but today...we have another chance to get it right, live in total joy and decide to be happy. Living in the future and having goals/dreams is completely different. It's okay to set future goals and plan how you would like things to happen. It's not okay to become so obsessed with the potential outcome that you forget to value today. If you take a moment to self reflect, I'm sure you will find that those things that keep you in a state of worry and anxiety are things that are in the future. Things that may or may not even happen. So, you waste valuable time in THIS precious day worrying or being sad over something that may never happen. Sounds crazy when you read it but so many of us live in that destructive cycle. 
Living in the "what if's" only robs you of being fully present in this amazing moment that God has given you. Yes, bad things may happen. Yes, things may not go as you planned. Yes, no one ever said this life would be void of hurt, disappointment and pain. BUT....Yes, things could work out wonderfully! Yes, things could play out just as you've dreamed it would. Yes, things could even go a lot better than you thought! You see, looking back on how much time you spent focusing on the negative "what ifs" really stole something from the amazing process unfolding in your life. You look back and realize you didn't fully enjoy certain things in your life because you spent so much non-productive energy assuming things would fail or not work out. That's a pretty sad life to live.
Instead of taking on the "what ifs" and focusing on the days, weeks, months and years ahead...how about start declaring to only live one day at a time? Declare that in this moment all is well. In this moment everything is going exactly how I want it to and exactly how God preordained it to. In this moment I am happy, I am content and I am at peace. In this moment there are no fires to put out, emergencies to attend to or things that will stress me out! Start enjoying this moment rather than robbing yourself if it by flooding your mind and spirit of things in the future. 
Living one day at a time and trusting God to take care of anything that may be in your future. Living one day at a time and having full confidence that in God you will have the strength to endure whatever it is He has planned for your journey. Also, knowing that everything on that path has a purpose. I know it's easier said than done and I too have to coach myself in living one day at a time. But I do know the benefits of it and I refuse to let any worry of the future rob me of this amazing moment I have in front of me right now. 
One Day At A Time This Is Enough…