Living in the Moment

I love this picture. I think it captures the true essence of how living in the future or living beyond the moment can lead to us missing the mark. It's okay to dream, have goals and plan. It really is. But living too far ahead of where you are at this moment prevents you from savoring the amazingness of the moment you're in. I've come to realize that I am in my most peaceful state when I just let go of my thoughts. In that, I let go of what I need to do, what I'm planning on doing, what I hope happens, what I'm striving to become. I let it all go! When I do that I open myself up to enjoy and marvel over what is...instead of what is to come. My heart-rate decreases. My breathing slows up. I'm at peace when I exercise living in the moment.

 

I find that many people, myself included, are always trying to get somewhere, both mentally and physically. Things are always moving or plans are always being made. A constant state of preparing and anticipating. I'm sure this sounds familiar to you. This way of living is stressful. It robs you of taking in precious moments in your present. Moments that you will never get back. Since I finished Graduate school I've started practicing living in the moment. Now that I no longer have papers to write or classes to rush to or deadlines to meet...I've started embracing the slowness of my life. I don't always succeed at it but at least now I'm more mindful of it. I can say, "Chanel, slow down. You're getting too far ahead of yourself."

 

I know God has great things in store for me, and you. But I also know that life and time are so precious you cannot spend it always anticipating the "what's next" stuff of life. You truly have to cherish and value each day, hour, minute and second you are allowed to see. I often think about people who received the news that they only have a few months or years to live. I ask myself, "If I were in their shoes, how would I spend my last days?" Like, after getting over the devastating news how would I maximize life until I had no more life left? I pray that I wouldn't spend it moping around or feeling sorry for myself. I also pray that I would make the absolute most out of the time I had left!

 

I want to start living my life that way. I would encourage you to do the same. Live like your time here on earth is limited. Live and enjoy each moment you're blessed to see. Celebrate your daily accomplishments instead of waiting until the whole puzzle is completed. Bask in the sun and the beauty of the day...of the moment. I plan to start reading Eckhart Tolle's, "The Power of Now." I pray that this work helps me to start living in my now, without me having to work at it. I want living in my now to be my norm. I challenge you as well to take one day where you only focus on your now. It will lead to amazing memories and a more peaceful way of life.

"No" is an answer...Praise God for it!

I know it's hard to accept but "No" really is an answer to your prayer(s). In fact it's one that I believe we should shout more for.  Let me explain....the yes is amazing because it's usually an answer we've been praying for. Something we prayed for is now a reality! Maybe it's that relationship, job, financial blessing, new home, new car...etc. When God says yes and you receive whatever it is you've been praying for you know that the desire of your heart, the plans you had, the dreams you had...your prayers...aligned with Gods Will for your life. Now that's wonderful!

 

But..........

 

When you pray so hard for something. Turn down your plate for it. Worship God for it. Devote your time, energy and prayer life to it and the answer to your prayer from God is No....Now, THAT'S a difficult pill to swallow and even more difficult to understand and accept.

 

As I grow in my faith I'm coming to realize that when God answers me with a no... I'm far more accepting and thankful for it than I was a few years ago. Why? Because for every no He gave me there was a far better yes....waiting for me on the other side of it. There are some prayers that I was down right pissed when He answered me no but looking back on my life I can truly say, Thank you JESUS for that No!! I'm thankful that He said no to some of the prayers I lifted up because His plans for me were greater than my own.

 

Maybe you've received your no and it was a tough blow. Maybe your no is one you're having a hard time accepting. Maybe your no has really thrown you for a loop. I've been sent to tell you that this No is indeed the answer to your prayer, even if you can't see it right now. It will work out for your good. God sees the bigger picture and blueprint of your life. He knows what you need and when you need it. He also knows those things you pray for that will really end up hurting you in the long run. Again, even though you can't see it now.

Trust God with the desires of your heart. Trust that His plans for your life are greater than any of the minuscule plans you could ever have. Trust that somehow this no will lead to a yes that will blow your mind....when the time is right. The no could also be a... "not right now."

 

Until then, trust, believe and have faith that the no you received from God is not to punish you but to put you position for the yes that will blow your mind!

 

Be Peace!

 

 

 

 

 

 

 

 

 

 

 

 

 

Moving Past Your Fears!

So many people are living limited and joy-less lives because of their fears. I love the above picture because that's exactly what we do... FEED fears! We reach back into our past and dig up old situations that help our fears to grow. We search the internet for Dr.Google to further intensify our fears. We seek the counsel of those people who will not hesitate to "keep it real" with us by offering worse case scenario's to our fears. Fear is a crippling spirit. It limits us, it depresses us and nothing good ever comes from it. Period.

We will all feel fear in our lives but we don't have to let it keep us from living fully in each moment we are blessed to have. It's okay to acknowledge that you are afraid and to be open about the things you fear but it's NOT okay to let that spirit overtake you. God has not given us the spirit of fear. He has given us the promises of a sound, stable and peaceful mind if we keep our thoughts rooted in His word. 

The tricky thing about fear is that it almost always brings along its trusty pals... worry, doubt, sadness, anxiety and panic. When we fear something we worry about it. We allow it to consume our thoughts and emotions. We begin to doubt IF things will work out. We begin to be sad and our emotional state is altered. We then kick into high gear trying to figure our how things will work out...what we can do to solve it and then anxiety and panic takes us over the top! 

 As you can see, our fears have the ability to totally take our eyes and minds off our center. Fear also negatively impacts your health. 

Oftentimes we stress and worry about things in the future. We paint elaborate events in our minds about how situations will play out. And it's almost always negative. We kill our own spirits with these horrible and dreadful endings! 

Instead of living engulfed by whatever it is that you fear give it to God. Surrender the situation or problem over to the one who is in control. Instead of making yourself sick and living everyday worrying about things turn it over to a God that is and always has been in control. Be at peace knowing that He is better able to handle things and knows exactly how it will all play out in the end. Don't fear or worry about what tomorrow may or may not hold. Live in this very moment enjoying life. 

Pray, seek peace and have full confidence in God's ability to lead and direct. 

"If you're going to worry, Don't Pray. And if you've prayed, don't worry. God's got you!"